Practicing poses. The goal of this one is to convey "strength". Also to make a pretty render =)
Final Scene:
http://digitalverse.io/media/scenes/animation/poses/strength_pose.hip
Character rig:
http://digitalverse.io/rigs/
Barbell asset:
http://digitalverse.io/media/assets/props/barbell.hda
Rendering setup:
http://digitalverse.io/media/scenes/animation/poses/render_setup.hip
References:
http://digitalverse.io/post/animation-poses-reference